Insights
Perimenopause, menopause, HRT and hormonal balance: evidence-based guidance for every stage of the transition.
HRT is one of the most misunderstood treatments in women’s health. Dr Itunu Johnson separates the myths from the evidence and explains the modern options available.
HRT is not right for everyone. Dr Itunu Johnson reviews the evidence-based non-hormonal options for managing hot flushes, mood, vaginal dryness and bone health.
Vaginal dryness, discomfort during sex and bladder changes after menopause are common, under-discussed and very treatable. Dr Itunu Johnson explains GSM and the options that can restore comfort.
Perimenopause can begin years before your last period. Dr Itunu Johnson explains the stages, the symptoms to look out for, and when it is time to see your GP.