Insights
Evidence-based articles from Dr Itunu Johnson covering menopause and hormonal health, women's health, private GP care, weight and metabolic health, preventive health, healthy ageing and guidance for international patients. Written to help you make informed decisions about your wellbeing.
Looking for recommended reading and downloadable guides? Explore Dr Itunu Johnson’s books & resources.
Black women often experience menopause earlier, for longer and with more intense symptoms. Dr Itunu Johnson explains why these differences exist and how to access care that truly fits.
HRT is one of the most misunderstood treatments in women’s health. Dr Itunu Johnson separates the myths from the evidence and explains the modern options available.
Polycystic ovary syndrome affects up to 1 in 10 women. Dr Itunu Johnson explains how PCOS is diagnosed, its effect on periods, fertility and metabolic health, and how it can be managed well.
HRT is not right for everyone. Dr Itunu Johnson reviews the evidence-based non-hormonal options for managing hot flushes, mood, vaginal dryness and bone health.
From painful and irregular periods to heavy bleeding and PMS, Dr Itunu Johnson explains what is normal, what is not, and when your symptoms deserve a proper medical review.
STIs are common, often silent, and very treatable when caught early. Dr Itunu Johnson explains testing, safer sex and open communication, all through a private GP lens.
The invisible work of planning, organising and anticipating falls disproportionately on women. Dr Itunu Johnson explains why the mental load matters for your health, and how to lighten it.
Guiding a daughter through puberty and sexual health can feel daunting. Dr Itunu Johnson offers a warm, practical guide for parents built on accurate information and open conversation.
Recurrent pregnancy loss is more common than many women realise, and it is rarely your fault. Dr Itunu Johnson explains the causes, the tests worth having, and how to find both answers and support.
Vaginal dryness, discomfort during sex and bladder changes after menopause are common, under-discussed and very treatable. Dr Itunu Johnson explains GSM and the options that can restore comfort.
Perimenopause can begin years before your last period. Dr Itunu Johnson explains the stages, the symptoms to look out for, and when it is time to see your GP.
Thinking about seeing a private GP but unsure what to expect? Dr Itunu Johnson explains how private primary care works, what it includes, and when it might be the right choice for you.
Comprehensive health assessments can catch problems early and give you a clear picture of your wellbeing. Dr Itunu Johnson explains what they involve and who benefits most.
Weight is rarely just about willpower. Dr Itunu Johnson explains the medical links between hormones, metabolism, insulin resistance and long-term health, and what can actually help.
Ageing well is not about luck. Dr Itunu Johnson shares the evidence-based steps you can take in your 40s, 50s and beyond to protect your heart, bones, brain and long-term wellbeing.
Travelling to London for medical care? Dr Itunu Johnson explains what international patients should prepare in advance to make the most of their consultations.
Book a consultation with Dr Itunu Johnson for personalised, expert care.